fluids, particularly hot tea, and things with a lot of vitamin c in them.
Absolutely, Positively make sure you are getting a full night's sleep every night between now and then. (This may also be needed for recovery afterwards.)
Also, do somthing physically fit every day, (which helps with sleep, and flushing the system, aside from the basic benefits of working out). So, DDR every day or longer walk on the commute.
If this still doesn't work, well, St.Eve will buy your ticket to the Iron Butt Middle Earth marathon in a nanosecond.
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proactive
Absolutely, Positively make sure you are getting a full night's sleep every night between now and then. (This may also be needed for recovery afterwards.)
Also, do somthing physically fit every day, (which helps with sleep, and flushing the system, aside from the basic benefits of working out). So, DDR every day or longer walk on the commute.
If this still doesn't work, well, St.Eve will buy your ticket to the Iron Butt Middle Earth marathon in a nanosecond.